
Interested in discussing a workshop, reiki treatment, event or collaboration?
Jen’s Services
-
Yoga
Community yoga, meditation, and creative workshops available upon inquiry. Combine movement, meditation and creative projects to enliven your community group, workplace or organization. (Registered Yoga Teacher, RYT 200). Prices are flexible, contact to discuss more!
-
Reiki
Restorative and creative Reiki Treatments available upon request (Level II Reiki certified, 2013).$60 for 45 mins, or $80 for 60 min.
First time Client Special $44
Workshops
Living Life in Colour with Jen Cake
-
Workshop #1
Natural Dyes 101: Group classes for community or corporate groups to learn new skills and connect with others
Part 1: History and Information about Natural Dyes
Part 2: Scouring and Preparing Fibres
Part 3: Fibre Options - Cellulose vs. Protein Fibres, The Mordanting Process
Part 4: Dyeing Processes & necessary Safety and Equipment
Part 5: Take-away Information & Resources
-
Workshop #2
Natural Dyes & Eco-Printing
Part 1: Collecting Materials, Leaves and flowers (local sources) and beyond
Part 2: Fibre Options, Mordants, eco-print techniques
Part 3: Bundle Dye, Steaming and implementation
(Refreshment Break with locally sourced Teas)
Part 4: Rinsing and Fibre aftercare
-
Workshop #3
Vision Board & Goal Setting: Visualize and create your joy!
Part 1: Choosing your Creative Vision and goal setting, Ideation: Thought Webs, Collecting images and materials
Part 2: Image Selection Process: Narrowing and implementation
Part 3: Magic, Ritual and Vision in everyday life, Tips and tools for effective follow through
-
Workshop #4
Youth Art & Yoga Classes
Join artist Jen Cake on a journey of creative fun and exploration: As an Artist, Yoga teacher and Forest school Facilitator-in-training, Jen will host Creative Art & Yoga Classes for youth using movement, mindfulness, games, drawing, printmaking, colour theory, natural dyes, mixed media, natural objects, nature-based sensory, sculpture and collage.
Two hour sessions available for:
Kids (Ages 3-6)
Youth (Ages 6-12)
Teen (Ages 12-18)











